If we are truly honest with ourselves, we know exactly what sits well with us and what does not. Often it is hard to admit that something insults our soul because it is valued as important or correct by our family, our faith tradition, our culture, our peers. Today, take the first step of admitting it to yourself – “that insults my soul” and know it to be true, and that it is okay to feel differently. Tomorrow, maybe, you will say it to out loud or take action, but today let your soul know that you are listening.
“Re-examine all you have been told. Dismiss what insults your soul.” Walt Whitman
